![]() On another level, it also exists at the ground level, which is the air we breathe. On one level, it exists in the stratosphere (which is approximately 6-30 miles high) and helps to protect Earth from the sun’s harmful radiation. Oxygen has 2 oxygen atoms while ozone is made up of 3 oxygen atoms, making it toxic for humans to breathe. In the case of air ionizers, these negative ions aren’t naturally occuring, but instead are created through a method called “ electric-discharge ”. So naturally occurring negative ions are highly beneficial and share all of the benefits listed above. Let’s talk about the potential negative side of negative ions. Relief from seasonal or chronic depression- according to a study from Columbia University, negative ions can have as much of an effect as prescribed antidepressants.Improved sleep and overall mood, according to a 2012 Italian study that looked at the evidence base for the benefits of negative ions in improving mood and treating mood disorders.Decreased exposure to airborne respiratory bacteria like colds, flu, and asthmatic triggers.Improved air quality through the removal of dust, allergens, pollen, pet dander, mold spores and other airborne bacteria.The use of negative ions in the air can have the following results: This short list here includes some of the natural environments with the highest levels of detected negative ions presentĪir ionizers and their connection to negative ions can mean big benefits to your respiratory system and overall health.
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